It is really important to look after our mental health as well as our physical health. We need to talk about how we are feeling and what worries us. Here are some links to websites which could help your children and parents feel mentally relaxed and strong. We will also be adding activities that you can do at home.


Relax kids

Be the pond

Mindfulness breathing for children

Mindful minute

Mindfulness is a superpower

How mindfulness empowers us

Loving kindness for kids

Breathing and stretch

Comic kids yoga stories 

Pokemon cosmic kids yoga story

Spider power

Jamie’s power breaks 

Superpower listening 


Only one you

You be you 

It’s ok to be different

Be who you are

Have you filled a bucket today?

The wonderful things you will be 

How full is your bucket 

Kindness song 

The dot 

Be the pond 

I am peace